May is Mental Health Awareness Month

Commemorate with Hemispheres
Written By Hemispheres Academy

May is Mental Health Awareness Month, which is a great time to focus on practical ways to help support students with everyday healthy habits, communication, and ways to decompress. Supporting mental health does not need grand gestures, but small consistent actions can make a significant difference. 

Knowing what helps students’ day to day is an important:

  • Predictable routines

  • Sleep

  • Movement

  • Social Connection 

  • Habits that help decompress

If you or someone you know needs support, please reach out to a trusted adult or school staff member.

Hemispheres Academy

Hemispheres Academy is virtual education built on student centered learning. We are a flexible and personalized global community for Grades 2-12.

A non-profit designed specifically for Foreign Service and other globally-mobile families, we provide a home for international students seeking excellence, stability, and community.

https://www.hemispheresacademy.org
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